PERSONAL TRAINER STAFF
Alex Jack
Alex was born and raised in Ontario. An avid athlete since childhood, he excelled in track and field, football and basketball. He also does modeling work and has had the opportunity to work with some of the most successful fitness models in North America. Alex's areas of expertise include core strengthening, sports specific conditioning and training for overall aesthetics. He enjoys working with a diverse spectrum of clients, and challenges each one to attain his or her highest potential and level of function. Alex quotes, “ I train hard, I push hard and you will thank me for it! ”
- CSEP Certified Personal Trainer
- Niagara College Fitness and Health Promotion Program
- CPR / First Aid / AED
